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Cooking Classes

ULTRA-PROCESSED FOODS ARE LINKED TO MENTAL ILLNESS.

Good Health offers six-week cooking sessions where we share the basics of cooking at home, and from scratch.

Classes explore the dangers of ultra-processed foods, the merits of cooking at home, and tips on finding the time and money to cook at home, from scratch.

Come and learn simple ways to protect your family's mental health.

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73% of food in the Supermarket is ultra-processed.

60% of American calories come from ultra-processed foods

80% of calories taken in by African/Black Americans are

Ultra-processed.

here are a few stats

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Find your Tribe!
Join Good Health and Feel the Heal